Relaxation: In the hypnotic state, you are deeply relaxed.The therapy session is intended to break through these day-to-day concerns and allow you to focus completely on the problem at hand. You may be worried about paying a bill, concerned about an upcoming project, or planning tonight’s dinner. Whether the TV is blaring, your kids are demanding attention or your spouse wants to talk, it can be difficult to fully focus on yourself. Focus: Most of the time, we are distracted by our surroundings.Other people may experience states of relaxation that are so deep that they may even feel detached from what is happening. They recall everything that happens and are even able to have conversations while under hypnosis.
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